Your Guide to Healthy Holiday Boundaries
November 15, 2022 @ 6:30 pm - 8:00 pm
Can you see it? There is a PERFECT collision of tasks and activities, along with family relationship obligations and we respond with stress behaviors as we are pushed over the edge. Healthy boundaries are ESSENTIAL to turn your holiday into a meaningful, enjoyable, and joyful experience.
Join Associate Clinical Mental Health Counselor at CCPC’s Counseling and Wellness Center, Katie Thomas, ACMHC, for a webinar on setting healthy boundaries around the holidays.
Attendees will walk away with tools to practically set boundaries for themselves, their obligations and relationships in a way that will leave them with more energy and ability to care for others.
To make the evening even more personal, we will conclude with a Question and Answer opportunity.
This event will be held virtually, so you can attend from the comfort of your own home or space. We encourage you to keep your camera on so that this seminar is as engaging as possible. This event is complimentary, however we do ask for a suggested donation of $10 which will go directly towards continuing the behavioral health efforts of CCPC’s Counseling and Wellness Center.